Reply To: Week Four weight in News › Forums › PS1000 Plan › Phase 1 › Week Four weight in › Reply To: Week Four weight inMarch 17, 2017 at 12:41 am #13908 Linda O’BrienParticipant@LindaKayKarma Coins: 4 425They use a hand held machine. At week 8, I was down 12 pounds and 2% of the body fat.