News Forums Nutrition Ask Nutritionist Phase 1 Newbie Question on do's & Don't Reply To: Phase 1 Newbie Question on do's & Don't

#13925

Lauren
Keymaster
@laurenjones

Hi Lisa,

Scallops have been a question of concern in the past. Many people eat them sparingly, while others avoid. It is up to you! There was an article somewhere about scallops containing parasites (not sure where I saw this!?) but maybe that is why they are not on the list! They are very similar to shrimp though. I would say eat with caution if you love them 🙂