Thanks Lauren! I was pretty alarmed. I will keep in mind all of the factors involved. I will weigh myself tomorrow morning. I have told myself that my weight is a series of hills and valleys with a general downward direction. Maybe today was a big valley!
And I am super excited about eating healthy. I start exercising tomorrow and that will be my step 2. You are SO right! Definitely more to be excited about than just weight loss.
Diet doesn't have to be boring
