News › Forums › Newcomers Start Here › Day 1 tomorrow! › Reply To: Day 1 tomorrow!
March 23, 2017 at 1:27 am #14120
Welcome Trish! Shirley is absolutely right. You will be able to eat a lot on this plan. And it is all healthy! You are stepping towards a new healthier you. Lean on us for support and don’t be afraid to ask questions. Way to take the first step!
I have 100 pounds to lose and I’m already down 25 pounds after 5 weeks. I started my 6th week today. I anticipate doing the phases again, but trying the new recipes has been a pleasure. I’m looking forward to all of it because this is a JOURNEY and a lifelong commitment.
I’m still excited!!