Thanks all! A couple of my coworkers have been doing for about a month, and have done very well. Of interest to me was that they never complained about being tired or hungry. I have well over 100 lbs to lose and needed a good boost to start, and I know this will do it. I lost the first 12 or so pre-plan, and am very pleased that my first official weigh-in today coincides with my breaking the 300lb ‘barrier’!! My start weight for this plan is 299.0! So I’m off to a good start! It’s great to see how well each of you has done, and the positive environment here. Thanks again!
Diet doesn't have to be boring
