News › Forums › PS1000 Plan › Phase 1 › Recipe Tweak › Reply To: Recipe Tweak
March 24, 2017 at 9:34 pm #14185
Hi Terrie,
The recipe looks tasty, however rice is not allowed during phase 1 (brown, white, wild) you can substitue cauliflower rice in for the brown rice in the recipe. Also it looks like if you substitute canola oil for another healthy fat you will have 2 servings of healthy fats in one recipe which is great but you get 2 servings for the whole day so just keep that in mind!
-Lauren