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March 26, 2017 at 1:59 am #14240
Anonymous
Inactive
@Karma Coins: 0
The phase 1 list of foods that you are allowed to eat are all listed in the book you will receive with your drops. You can make your own meal plans or use ones suggested in the book. There are also some free ones you can download for free from the member store on this site. There are numerous recipes you can use under the recipes tab on this site for Phase 1.