News Forums PS1000 Plan Phase 1 Weight Gain in week 2. Help!! Reply To: Weight Gain in week 2. Help!!

#14333

Anonymous
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I’m in my 3rd week and I found the majority of my weight loss were in the first week. I stalled by the end of week 2 and beginning of week 3 I had gained a pound. I think my body was retaining water because I in the middle of week 3 I dropped it all and some. It got under control because I was doing everything right. I workout and I find too that the days I workout hard, the next day I have either gained a pound or no loss.