News › Forums › PS1000 Plan › Phase 1 › Weight Gain in week 2. Help!! › Reply To: Weight Gain in week 2. Help!!
March 28, 2017 at 2:23 pm #14333
Anonymous
Inactive
@Karma Coins: 0
I’m in my 3rd week and I found the majority of my weight loss were in the first week. I stalled by the end of week 2 and beginning of week 3 I had gained a pound. I think my body was retaining water because I in the middle of week 3 I dropped it all and some. It got under control because I was doing everything right. I workout and I find too that the days I workout hard, the next day I have either gained a pound or no loss.