News Forums Newcomers Start Here Starting Day 3 Reply To: Starting Day 3

#14365

KIM2BU
Participant
@KIM2BU
Karma Coins: 990

Shelley, Janice is right. Once a week works best for me otherwise it will make you crazy! You are doing all the right things! I have been on this for 1 week and lost 7lbs! Thrilled with the eating change!