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Anonymous
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Trish – Welcome! It’s not just a cliche…A journey of a 1000 miles starts with a single step. You’ve made that all important step so be prepared to totally enjoy the journey to a new healthier you. You will hear alot of fellow members tell you that this is not a diet – it is a lifestyle change (I’m one of them.) Planning and prepping your meals will ease you in to this new way of eating. And there is wonderful support for you here and on the PS1000 Facebook page. Best wishes for great success!