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Karma Coins: 0
Welcome Trish! I think I have tried every diet there ever was. I finally decided I didn’t want to do this anymore. I wanted to change myself to be a healthy person living a healthy lifestyle. I found PS1000 and this plan just clicks for me. I need structure to learn from and this program gives structure but also enough flexibility that I can eat things I want just in a healthier way. I love looking for recipes and trying new things. I wish you the best and let me know if I can help you in any way.
