News Forums General Depression and Weight Issues Too few calories and depression Reply To: Too few calories and depression

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Anonymous
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Vanessa – Sorry to hear about your adverse symptoms. I think the best thing that you did was include your physician in your weight loss plans. That way, since we are all so uniquely different, there is someone in your corner that knows your health and can make suggestions to get you through the tough spots. Changing what you are eating to healthier choices, cutting out processed foods and foods high in fat, salt and sugars is an enormous step in the right direction and can only do your body good. I hope things start to look up for you!