News › Forums › Newcomers Start Here › Going well… Newbee › Reply To: Going well… Newbee
April 7, 2017 at 2:58 am #14767
Anonymous
Inactive
@Karma Coins: 0
Hi Camille and welcome to the group. I think you will continue to enjoy this new lifestyle. That is how I am thinking of the plan. I love all the food choices and the great support on this site as well as in the Facebook page. Don’t let you calories get too low or your body will go into starvation mode and you could stop losing. I use an app on my iPhone to track my calories, fats, carbs, and proteins. I would never keep track if not for my app. I wish you continued success and again, welcome!