News Forums Newcomers Start Here Totally new and scare with the goal to meet..60 pounds .. Reply To: Totally new and scare with the goal to meet..60 pounds ..

#15089

Anonymous
Inactive
@
Karma Coins: 0

Hi Millie and welcome to the site. I would probably wait myself until I was home to start the plan as it takes preparation to get started. I would go ahead and read the book and highlight the important things. It is wise to do preparation for the week ahead (meal planning, grocery shopping and preparation of items to heat and eat during the week). I read that from others and thought I was no one to do planning and it was a nightmare that first few days. I decided to plan from there on out. The book needs to become your food bible. Follow it closely in order to have success. Join in on the conversation here and on the Facebook page. If you have questions, be sure to ask! Good luck!