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April 17, 2017 at 3:48 pm #15131
Anonymous
Inactive
@Karma Coins: 0
Dale- Congrats on making the choice to change your lifestyle to a healthier one. You have made a great start by joining the facebook page because there will be wonderful support there. Prep and plan your meals – you don’t have to be a chef to be able to come up with some quick and easy menu items. Best wishes for your success!