News Forums PS1000 Plan Phase 1 Weight Gain in week 2. Help!! Reply To: Weight Gain in week 2. Help!!

#15247

Trina C
Participant
@TrinaCutrell
Karma Coins: 3 754

Shirley, what an awesome way to get moving. The exercise I mean? I try to do the same in the evening when I’m watching the news. Every time there is a break I try to move, either with squats or stretches. Never thought of bathroom breaks though. Thanks.

Trina C