Reply To: My fear. What do I do about the constant Diet Program Yoyo?

[Chelsey Shaul]

I did HCG and lost the weight. But as soon as I was done I gained it all back. I know this is all my fault because I can’t seem to stay on track with healthy foods. I hate cooking so take out is way easier. I’m a night nurse so it’s harder for me I think. I snack to stay awake at night I snack because I’m bored. I hate shopping so it’s easier to stop at the gas station. I am truly hoping I can find motivation to keep honest on this program.