News Forums PS1000 Plan Phase 1 Protein powder Reply To: Protein powder

#15280

Cory L
Participant
@clars103
Karma Coins: 3 540

I’ve got a protein powder that is 7g of carbs, which is obviously nearly double the guidelines, but hits all the other guidelines. How much will those extra carbs throw me off? I’d prefer to use up what I have and then purchase instead of just having tons of protein powder around.