News Forums Newcomers Start Here First Day Reply To: First Day

#15324

Sheri Dwyer
Participant
@sdwyer22
Karma Coins: 645

Hi everyone,
My first day is tomorrow and I did a program like this a couple of years ago and it worked. This plan seems to have more of a formula regarding protein/fat/vegetable/fruit ratios. Do all of you make all of your own weekly plans?

Cheers,

Sheri