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Julie,
The nice thing about PS1000 is the ability to eat foods you like. We give you a list of approved foods to choose from, so you are not boxed into one way of eating. We have plenty of recipes on this website (look above) you will see a recipes tab. As well as in the member store you will find sample menu plans to get ideas from, as well as ideas from other people throughout the support groups. New recipes are being added each week, so if there are particular foods you want to see on the recipe tab, please tell us! With Veggies just try and stay simple. Do not try and eat too many varieties, but they are important. If you find that you cannot eat them at all you can supplement veggies too- they come in capsules.
I know there will be other opinions aside from mine too! Welcome and thanks for joining PS1000, if you have any questions please ask here!
-Lauren