Reply To: New and how to use the drops News › Forums › Newcomers Start Here › New and how to use the drops › Reply To: New and how to use the dropsApril 29, 2017 at 11:59 pm #15802 Samantha RogersParticipant@stoppin001Karma Coins: 2 135Yep. The b-complex you take once a day. The metabolic burst 3 times a day .