Reply To: FREE 7 day Phase 1 menu plan.

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May 1, 2017 at 9:34 pm #15928

joy stearns
Participant
@stearns
Karma Coins: 1 015

I’m new today! But confused on the cottage cheese in the 1st menu plan in the book. It shows it as a snack. That would be 4 proteins in day? Just wanted to ask for sure. Thank you.