Reply To: Exercise News › Forums › Diet and Motivation › Before & After … and In-Between › Exercise › Reply To: ExerciseMay 5, 2017 at 3:13 pm #16082 Ginny MartinParticipant@gimartin49Karma Coins: 2 145Try gymwizz.com. It is a good app for both weights and cardio. You can get the first month free. You do three days weights and three days cardio. It shows you how to do each exercise. Hope this works for you.
