News Forums PS1000 Plan Phase 1 Planning/Tracking Reply To: Planning/Tracking

#16294

Anonymous
Inactive
@
Karma Coins: 0

Trina- weekends are hard for me too. And you actually have a great description for something that happens to everyone….life gets in the way. Don’t beat yourself up if this happens and try not to stress too much about weigh in. Your first week sounds phenomenal and you are super stoked to start week two so that’s what’s important – your attitude! I doubt there’s one single person out there who hasn’t skipped a day of tracking. That you were able to keep to the approved food list with a house full of guests is amazing. This is week two for me as well (though it’s my second try at phase one.) Life kind of got in the way for me 🙂 Spent today getting the food prepped and I found that the motivation I get from the group helps me stay excited about my lifestyle change. Keep up the great work!