News Forums PS1000 Plan Phase 1 Weight loss averages. Reply To: Weight loss averages.


Cory L
Karma Coins: 3 540

My first week was 8 lbs. but I’ve somewhat stagnated since then. Mostly because of my own fault, but regardless. I agree on the water, drink lots. I pretty much only drink water as this point, though I admit, I really miss drinking milk. Maybe one day. Good luck!