Hi Tee! Get yourself some organic stevia for that sweet tooth. Make sure it has only stevia as the ingredient. I made the mistake of buying Stevia in the RAW and it has an added ingredient. I have not got the new stuff yet but I ordered both on Amazon and I can’t return the first one. I guess there is a big difference in bitterness. Don’t feel too bad, I have been using MyFitnessPal and just getting used to it. Made a big mistake creating a recipe and ended up having a bunch more calories per serving than I thouht! THIS IS A MARATHON, IT IS NOT A SPRINT. We have lots of time to try and fail, it’s ok at least we are trying. My first week I lost 6 lbs. Mostly water weight I’m sure but I weighed today and I have lost over 10 lbs. It took a long time to put on all the weight. Be kind and patient with yourself and have the mind set that it will take a long time to get it off and keep it off.
Diet doesn't have to be boring
