Hi Leslee and welcome!
I hear you and can seriously relate. my weakness is fried chicken wings which I crave all the time! Occasionally, I crave sweets. The metabolic burst drops that come with the program helped a whole lot with my cravings so be sure to take them as recommended.
As for this program, it really is a lifestyle change and it works! I’ve not only lost weight and inches but I’ve learned new ways to eat healthy while keeping the food tasty. On occasion, I still crave chicken wings and I have them. I just fry them in the air fryer. And I don’t sweat it either…I just get back on track.
My best advice for you is to take things slow…you’ll get the hang of it and before you know it, you’ll be making healthier choices without even thinking about it!
Don’t forget to try the recipes on the ps1000.com website, they’re really good!
I hope this is helpful!
