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Tanya Dobbs
Karma Coins: 1 565

Just do it! The beginning is a little difficult and overwhelming but eventually you figure it out. I ate out on Friday nite…Nice house salad with a crab cake on the side. Maybe it had breadcrumbs in it but so what I don’t have gluten problems and was most likely a tablespoon or so. I initially thought how will I prepare one dinner for me and one for my husband but I just substitute and extra vegetable or salad for any rice or potatoes. I purchased some bone broth from the health food store and keep it in the frige to hold me over when I’m starving plus its good for you. Try these: The pumpkin spice smoothing is chicken salad, greek style chicken chickpea salad; teriyaki chicken over red cabbage, chocolate covered strawberry protein shake.