Finished my second week, eating what the plan says but hard to get past the 850 cal total mark andI burn off 250 cal every lunch on my treadmill.
Haven’t even cheated once or strayed. I totally gave up my beer, cream in my coffee and more importantly BREAD!
First week I lost 8lbs and 3.5 inches. Scale DID NOT move the second week, but lost 6.5 inches. I realize that muscle weighs more than fat and that is what I’m telling myself. I am sooo tired by mid afternoon.
The weight should be coming off a bit faster, am I not on the right track?
Disappointed but relieved on the change with the measurements.
