News Forums PS1000 Plan Phase 1 Planning/Tracking Reply To: Planning/Tracking


Karma Coins: 0

Trina – It’s been a few weeks. How is your progress? I had a weigh in at my doctors office and found out that my body fat % is actually going down! (contrary to what my “smart” scale says.) I have taken pictures for my own reference but guess I’m not super tech-savvy when it comes to attachments or downloads. I also shied away from taking measurements during my first month but was encouraged by a personal training coach to measure inches so that I could see proof of change even when the scale didn’t move. Happy to report progress as I keep plugging away. Hope you are doing well!