Hi – I am starting today and am 69 – I lost my weight over two years ago, about 62 pounds I maintained for 1 and a half years but went though so many issues with family and health I gained about 12 pounds over my goal. Starting today I am committing to doing the 21 days and see where I am. I know once I clean the sugars and bad carbs out of my system I will be stronger and do well. This program works great and I love it. My loss before seemed really slow but, I kept remembering some childhood sayings like: “the turtle won the race” and “I think I can, I think I can”. I am the leader of my weight loss group. “TOPS” (Take Pounds Off Sensibility), which helps me but also hurt me loosing my KOPS status (Keep Pounds off Sensibility), We need all the support and help we can get to not only take off the weight but to change our eating patterns and keep it off. The great thing about PS1000 is they are their for you even when you get to goal.
Diet doesn't have to be boring
