News › Forums › PS1000 Plan › Phase 2 › Fear of Phase 2 › Reply To: Fear of Phase 2
July 4, 2017 at 4:25 pm #17903
It’s definitely a journey for sure. Weight loss is such a mind game, it’s so much about keeping the right mindset every day, and sometimes reminding yourself of what you’re doing hourly. The main thing I’ve learned is to not be so hard on myself, celebrate success, but understand that there will be successes and non-successes along the way. The important thing is to never give up!