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July 14, 2017 at 7:08 pm #18164
Hi Larry,
Welcome to the PS1000 Plan! Your booklet will be a GREAT start for you. Read that all of the way through, that is why we send it with each package. If you need recipes and menu plans- the customer website (which you are on now) has recipes up top as well as sample day 7 day plans in the member store at the bottom. Join the closed and private Facebook group if you are on FB, as it is a great tool to use as well. Simply search, “PS1000 Support” on Facebook and ask join!
Hope these tips help!
Lauren