Laura, I know you will love this program once you get started! Be sure and TRACK everything and follow the guide completely, and YOU Will get results….;-) I lost on my 48 hr. “adjusting” days but then not much that first week with the drops, stuck with it 100%….BUT then I did notice my clothes fitting better, and now in my 4th week, I have gone from 156 to 145. i have 15 lbs. more to lose before I start Phase 2. it’s slower than my younger years,( I’m 73 now) but I Feel GREAT! and will continue through my journey with ones like you! Determined to live healthy in a sensible way. Keep us posted and Ask questions whenever you you need help. Everyone seems more than happy to respond, and this alone is gratifying.
Diet doesn't have to be boring
