I just joined yesterday and I am 70. I’ve always lost weight slowly, but eventually I got it off. My best was after Nutrisystem, where I lost 50 pounds! Unfortunately, I didn’t learn anything about eating right, so I gained it back. I went back on it with my husband a number of years later. He lost 40 pounds, I lost 20. Now I’m shocked to see what I have done to my scale! I’ve been trying to do Weight Watchers, but didn’t lose a thing. I’m eager to get started and am looking forward to comments from others “over 65”.
Diet doesn't have to be boring
