News Forums PS1000 Plan Phase 1 mild leg cramps / phase 1 Reply To: mild leg cramps / phase 1


Linda McNaughton
Karma Coins: 1 045

Yes, I’m on day 4 and I too started experiencing leg pain. Not so much a cramp but an ache. Upper back of legs. Kicks in about 3 or 4 AM while sleeping. I’v been faithful with water intake so it’s not dehydration. What is a good magnesium or potassium product? Do you take before bed or in the morning?