News Forums Nutrition Food Substitution How do you feel about meal replacement shakes? Reply To: How do you feel about meal replacement shakes?

#1846

Judalon Smyth
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@Judalon_Smyth
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I agree with Brad that having the Go-To shake makes getting out the door in the morning and not heading for a drive-thru much easier. For P1 I prefer True Athlete. I love Quest but you must be cautious with which flavors you pick if you want to stay true to P1. I’m also a fan of snitch and berries in my smoothie.