News Forums PS1000 Plan Phase 1 Acceptable soda substitutes Reply To: Acceptable soda substitutes


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@DeweyBertolin – Great to hear you’re doing well. I just received my order today. I’m SUPER excited to get started. I think I will probably do meal prep for several days in advance to help keep me on track. I just started reading my book. I didn’t see anything about acceptable soda substitutes. On pg. 14 it said “There is absolutely no soda allowed in the first phase and not even diet soda.” It doesn’t say why diet soda isn’t allowed. It might be because of the carbonation or the sodium. I drink lemon water….it’s not the same….but it’s good 🙂