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Tammy DiCarlo
Karma Coins: 1 592

I am in maintenance about 10 months now – I have maintained my loss with little difficulty- stick to the ps way of eating 5-6 days a week and deviate one day – usually choose a Saturday. I have definitely used my PS FRIENDS to help me Regroup when I felt I was off track …. If I don’t do it for myself it won’t get done ?