Hi Vanessa,
Thank you so much for taking the time to answer my question. I take a low dose of the generic for Zoloft for anxiety attacks but I certainly do not want to mess around with the amount of serotonin released in my brain as I’ve now read that could pose many problems! And only on Sertraline for 2 mos., my anxiety attacks are under control. To be honest, I am a health food/nutrition addict and read all types of books, diets and information on nutrition. I really know what I must do to lose these 10 nagging pounds and as you stated, for me, slow and steady is probably the safest way to go. Good luck to you on your journey and thanks again!
My best regards,
Gayle Miller
Diet doesn't have to be boring
