Welcome Peggy. I would love to say don’t worry, it is so easy and you won’t miss chocolate. But I do know this, it has been much easier than I expected. I used to have big sweet tooth and thought I would go crazy, but really didn’t. The program does require some discipline. There will be ups and down. But key to success is engaging with this group, remaining focused on the end goal and don’t let daily fluctuations get you down. You can do this.
Diet doesn't have to be boring
