I feel your pain, Mia. You must have a very low metabolism and your body is slowing down with the reduced calorie intake. Very hard to keep following a regimen when you are not seeing the results. Especially when others are losing weight. I’m sure you have thought of this, but what does your doctor say? Is there something going on that is holding onto those pounds? Perhaps thyroid? My body does not want to let go of the weight either, and if I don’t stay on plan, I gain. Don’t give up, focus on eating healthy. Good luck!
Diet doesn't have to be boring
