News Forums PS1000 Plan Phase 1 Weight loss averages. Reply To: Weight loss averages.


Laura Singletary
Karma Coins: 3 492

@lindajg Linda, I feel your frustration. Very different experience for you and I can imagine that it’s hard for you when you read that so-n-so lost 6 or 10 pounds. While you eat very little and follow the plan but don’t have success. I’m no expert and don’t have any specific recommendations for you. Just wanted to say I understand. Keep searching to find what works for you. But hey, you know eating fresh veggies, lean meat and lots of water is key. Good luck!