Reply To: Weight loss averages. News › Forums › PS1000 Plan › Phase 1 › Weight loss averages. › Reply To: Weight loss averages.October 9, 2017 at 5:08 pm #20155 Mary Beth GundersonParticipant@mbgundersonKarma Coins: 2 210looks like water is the answer. I find it hard to drink 8-10 glasses/day