Tammy, I love that! I think that a lot of healthy eating success (I like to think of it like that rather than the word ‘dieting’) is being kind and patient with ourselves. If we admit that sometimes we slip and probably won’t always be perfect, we are much more able to accept these slips in stride and simply get back on track. However, if we beat ourselves up for having failed, this can launch us into a binge or a more serious veer off of our path to health. Keep up the good work, everyone!