John,
I must say that this has been the easiest plan I have ever tried and very easy to continue. I focus on everything that I can have instead of what I can’t have. I have tried other plans that worked but weren’t sustainable and way too expensive. I have been on this plan for 33 days now and I have lost over 20 pounds and feel better than I have in a long time. Just remember to take it one day, one step at a time and you will get there!
