Hi Shirley. I’m so sad to hear about your struggles. I’m not sure if you are still on the plan or how you are doing. Is there an eating disorder clinic or therapist that specializes in that near you? Perhaps you just need to bump your calories up a bit so that you don’t feel so hungry and deprived. Good luck to you. I’d be happy to chat if you want to send me a private message.
Diet doesn't have to be boring
