News › Forums › Newcomers Start Here › Gained 2 lbs in 11 days › Reply To: Gained 2 lbs in 11 days
November 12, 2017 at 5:05 pm #20695
Water is important. Try fusing it with cucumber/lemon etc. It might help you.
I am lucky as I love water and drink 100oz a day.
The plan will work but it does have it challenges for sure.
I dont like alot of veges but I have to choke em down..lol I did find my tastes changed. I now enjoy things more with no sauces dressings etc.
Angela