News › Forums › General › Depression and Weight Issues › My fear. What do I do about the constant Diet Program Yoyo? › Reply To: My fear. What do I do about the constant Diet Program Yoyo?
November 13, 2017 at 5:09 pm #20715
It is a good program and you can be successful. All programs require dedication and yes you will maybe fall off, just get back on.
I have been on and off a couple times lost 14lbs gained 6 back on this week.
I did great 1st week then stalled for 3 weeks nothing made it budge..so I went off for a bit then back on lost 4 more lbs in a week then went off for like 2.5 months..gained 6 lol. Now i am on again. It is a mind game for me. I do struggle but have not ever done HCG. Not sure I could.
Angela