Reply To: Correct protein weight per serving News › Forums › PS1000 Plan › Phase 1 › Correct protein weight per serving › Reply To: Correct protein weight per servingNovember 15, 2017 at 4:58 pm #20743 mayang bergParticipant@mtbergonKarma Coins: 1 080I am just about to start and not sure about 5 oz. I don’t have weighing scale so is there a simple way to estimate 5oz meat for example?
